Lassi is a traditional Indian yogurt-based drink that is wonderfully refreshing, especially with the addition of cool cucumber and fragrant mint.
This cucumber mint lassi is easy to make at home, requiring just a few wholesome ingredients blended together for a smooth, soothing drink.
It's an ideal beverage to serve chilled on warm days or as a cooling companion to spicy meals.
Why You’ll Love This Recipe
- The natural creaminess of yogurt balances the crispness of cucumber and the freshness of mint for a harmonious flavor.
- Blending the ingredients creates a smooth texture that enhances the drinking experience, making it refreshing and satisfying.
- Chilling the lassi before serving enhances the cooling effect and makes it especially enjoyable in hot weather.
Chilled Cucumber and Mint Lassi
A refreshing and healthy Indian beverage combining yogurt, cucumber, and fresh mint, perfect for a cooling drink on warm days.
- Prep time
- 10 minutes
- Cook time
- 0 minutes
- Servings
- 4
- Yield
- 4 servings
Ingredients
- 2 cups plain yogurt (480 ml)
- 1 medium cucumber, peeled and chopped (about 1 cup / 120 g)
- 1/4 cup fresh mint leaves (about 10 g)
- 2 tablespoons honey or sugar (optional)
- 1/2 cup cold water (120 ml)
- A pinch of salt
- Ice cubes, as needed
Instructions
- Prepare Ingredients Peel and chop the cucumber into small pieces. Wash the mint leaves thoroughly.
- Blend Ingredients In a blender, combine the yogurt, chopped cucumber, mint leaves, honey or sugar if using, cold water, and a pinch of salt. Blend until smooth.
- Adjust Consistency Check the consistency. Add more cold water if you prefer a thinner lassi and blend briefly again.
- Chill and Serve Pour the lassi into glasses over ice cubes if desired for extra chill. Serve immediately or refrigerate until cold.
Helpful Tips
- Use full-fat plain yogurt for a creamier texture or low-fat yogurt for a lighter option.
- Adjust sweetness according to your preference; you can substitute honey with sugar or omit entirely.
- For an extra hint of spice, add a pinch of ground cumin or black salt if desired.
- Serve the lassi immediately after blending for the best freshness, but it can be refrigerated for up to 24 hours.
Storage and Make-Ahead
Store any leftover lassi in a covered container in the refrigerator for up to 24 hours.
Stir well before serving chilled leftovers as the ingredients may separate over time.
Do not freeze as it will affect the texture and flavor.
Frequently Asked Questions
Can I use Greek yogurt for cucumber mint lassi?
Yes, Greek yogurt works well and will give the lassi a thicker, creamier texture. You may want to add a bit more water to thin it to your liking.
Is this recipe suitable for people with a dairy allergy?
No, this recipe contains yogurt, which is made from dairy. For dairy-free alternatives, consider using coconut yogurt or almond yogurt.
Can I prepare cucumber mint lassi in advance?
You can prepare it a few hours in advance, but it is best served fresh and chilled for optimal flavor.
Food Safety and Allergen Notes
Keep the lassi refrigerated and return it to the refrigerator within 2 hours of preparation. This recipe contains milk from yogurt; check every packaged ingredient for additional allergens or cross-contact.
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