Ostrich meatballs are a delicious and healthy alternative to traditional beef or pork meatballs. Rich in flavor and leaner than most meats, ostrich provides a unique twist to this classic dish. Paired with a vibrant tomato basil sauce, these meatballs are not only mouthwatering but are also a great source of protein, making them perfect for a nutritious meal.
This recipe for ostrich meatballs with tomato basil sauce showcases the versatility of ostrich meat, which is often underappreciated. The combination of fresh herbs, spices, and the tangy sauce creates a delightful balance that elevates the dish. Serve them over pasta, as a sub sandwich, or on their own for a hearty appetizer that’s sure to impress your family and friends.
Cooking with ostrich meat is also a sustainable choice, as it is more environmentally friendly compared to traditional livestock. This makes your meal not only delicious but also a conscientious choice for the planet. Dive into this gourmet experience and discover how ostrich meatballs can bring a new flavor to your dining table!
Ingredient List
– 1 pound ground ostrich meat
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 large egg
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 1 tablespoon olive oil (for frying)
For the Tomato Basil Sauce:
– 1 can (28 ounces) crushed tomatoes
– 1 tablespoon olive oil
– 1 teaspoon dried basil
– 1 teaspoon sugar
– Salt and pepper to taste
– Fresh basil leaves for garnish
Instructions to Make the Recipe
1. In a large mixing bowl, combine the ground ostrich meat, breadcrumbs, Parmesan cheese, chopped onion, minced garlic, egg, oregano, dried basil, salt, and pepper. Mix until well combined.
2. Preheat a large skillet over medium heat and add the olive oil.
3. Shape the ostrich mixture into meatballs, about 1 inch in diameter. Carefully place them in the skillet, making sure not to overcrowd.
4. Cook the meatballs for about 5-7 minutes, turning occasionally until browned on all sides. Remove them from the skillet and set aside.
5. In the same skillet, add the crushed tomatoes, olive oil, dried basil, sugar, salt, and pepper. Stir to combine and bring to a simmer.
6. Return the meatballs to the skillet, cover, and let simmer for 15-20 minutes, allowing the flavors to meld and the meatballs to cook through.
7. Serve the ostrich meatballs hot, garnished with fresh basil leaves, alongside your favorite pasta or as a stand-alone dish. Enjoy this lean and flavorful meal!
Leave a Reply