Keto Garlic Butter Salmon Recipe

keto Garlic Butter Salmon Recipe

If you’re on a ketogenic diet and looking for a delicious way to enjoy fish, this Keto Garlic Butter Salmon Recipe is the perfect choice! Combining the richness of salmon with the savory flavor of garlic and butter, this dish is not only low in carbs but also packed with healthy fats. It’s an ideal option for a quick weeknight dinner or an elegant meal to impress guests.

Salmon is a nutritional powerhouse, rich in omega-3 fatty acids, vitamins, and minerals. This Keto Garlic Butter Salmon Recipe elevates the fish with simple yet flavorful ingredients that enhance its natural taste. Whether you’re a seasoned keto dieter or just looking to incorporate more healthy meals into your routine, this dish will surely become a favorite.

The beauty of this recipe lies in its simplicity and speed. In just 20 minutes, you can create a restaurant-quality meal that’s satisfying and nutritious. Perfect for those busy evenings or lazy weekends, this Keto Garlic Butter Salmon is sure to delight your taste buds without derailing your diet.

Ingredient List

– 4 (6-ounce) salmon fillets
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 tablespoon fresh lemon juice
– 1 teaspoon dried parsley (or 1 tablespoon fresh parsley, chopped)
– Salt and pepper to taste
– Lemon wedges, for serving (optional)

Instructions to Make the Recipe

1. Begin by preheating your oven to 375°F (190°C). This step ensures that your salmon cooks evenly and retains its moisture.
2. Line a baking sheet with parchment paper for easy cleanup. Place the salmon fillets skin-side down on the sheet, leaving space between each piece.
3. In a small saucepan, melt the unsalted butter over medium heat. Once melted, add the minced garlic and sauté for about 1-2 minutes until fragrant, but not browned.
4. Stir in the lemon juice and dried parsley into the garlic butter mixture. Season with salt and pepper to taste, creating a flavorful sauce.
5. Pour the garlic butter mixture evenly over the salmon fillets, ensuring each piece is generously coated.
6. Place the baking sheet in the preheated oven and bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
7. Once cooked, remove the salmon from the oven and let it rest for a few minutes. This allows the flavors to settle.
8. Serve the salmon hot, garnished with fresh parsley and lemon wedges if desired. Enjoy your delicious and healthy Keto Garlic Butter Salmon!