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Avocado Toast with Poached Eggs Recipe

A Match Made in Brunch Heaven: Avocado Toast with Poached Eggs

Let’s be honest, few things scream ‘brunch’ quite like the harmonious marriage of creamy avocado and silky poached eggs perched atop a golden toast. It’s a symphony of flavors and textures that can make a morning feel like a celebration of the new day. So, grab your fork and let’s dive into the world of crafting the perfect Avocado Toast with Poached Eggs!

The Secret to Sumptuous Slices

First things first, the base of our brunch masterpiece. Choosing the right bread is paramount—think thick-cut, artisanal slices that can handle the weight of our toppings without getting soggy. A light toasting under the broiler or on a grill pan will give you that enviable crunch, setting the stage for what’s to come.

Then, there’s the avocado—the star of the show. We’re looking for ripe but firm avocados that spread like butter. A pinch of salt, a squeeze of lime, and perhaps a sprinkle of red pepper flakes or a dash of cumin can elevate the avocado from simple to sublime.

Poached to Perfection

The poached egg: it’s the jewel in the crown of our dish. Now, poaching may seem daunting, but fear not! A whirlpool in simmering water and a splash of vinegar will coax your eggs into cloudy cocoons of delight. The goal? A runny yolk that cascades over the avocado like molten gold.

Bringing It All Together

And now, the grand finale. The toast, the avocado, the egg—layered in that order—create a tapestry of taste that is as pleasing to the eye as it is to the palate. A final flourish of fresh herbs or microgreens, perhaps a grating of parmesan, and voilà! You’ve crafted a brunch dish that’s sure to impress.

Ready to make your own? Scroll down for the ingredient list and step-by-step instructions!

Ingredient List

  • 2 thick slices of your favorite artisanal bread
  • 1 ripe avocado
  • 2 large eggs
  • 1 tablespoon of white vinegar (for poaching the eggs)
  • Salt to taste
  • Freshly ground black pepper to taste
  • Lime juice to taste
  • Optional: red pepper flakes, cumin, grated parmesan, fresh herbs, or microgreens for garnish


  1. Start by toasting your bread slices to your desired level of crispiness, either in a toaster or on a grill pan.
  2. While your bread is toasting, fill a saucepan with about 3 inches of water and bring to a simmer. Add a tablespoon of white vinegar.
  3. Crack your first egg into a small bowl. Stir the simmering water to create a whirlpool and gently slide the egg into the center. Cook for 3-4 minutes for a runny yolk, or a little longer if you prefer it firmer. Remove with a slotted spoon and place on a paper towel to drain. Repeat with the second egg.
  4. Halve and pit the avocado. Scoop out the avocado flesh into a bowl and mash it with a fork. Season with salt, lime juice, and any additional seasonings you fancy.
  5. Spread the seasoned avocado mash generously onto each slice of toast.
  6. Carefully place a poached egg on top of each avocado toast. Season with salt and freshly ground black pepper.
  7. Garnish with optional toppings like red pepper flakes, cumin, grated parmesan, fresh herbs, or microgreens.
  8. Serve immediately and enjoy your delectably layered Avocado Toast with Poached Eggs!


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